What to expect at your appointment

 

Remedial Massage

Remedial massage focuses on the specific parts of the body that need attention due to injury, aches and pains, sports injury, or headaches. After reviewing posture and range of motion, an assessment is made about muscles, tendons and ligaments and treatment is applied.

Treatment can include deep tissue massage, trigger point therapy, myofascial release, muscle energising and reciprocal inhibition techniques and stretches. Functional Movement Therapy is applied in conjunction with Remedial Massage.

A treatment plan will be formulated.

Sports Massage

Sports massage includes everything a Remedial Massage includes, in addition to particular consideration for the timing of your last training/activity, and timing of your next training/activity. Treatments aim to reduce chance of future injury, and maximise recovery and performance for both the short and long term.

Relaxation Massage

Relaxation Massage involves both gentle and deep tissue Swedish Massage techniques to relieve muscle tension and provide comfort and relaxation. An excellent way to relieve stress or keep stress at bay.

 

Pricing Guide

Private health rebates available.

Nutritional Advice services available soon.

eGift vouchers also available!

Special Offers

The 5 Pack

Prebook 5 massages (60mins or more) and receive $5 off each.
Payment due at time of appointment.

Fifteen Free First Fridays!

Book a 60min massage on the first Friday of the month and
receive an extra 15min at no extra charge.

Remedial Massage – 1hr Consultation

60mins includes health history review, posture and range of motion assessments, treatment, treatment plan.

$100

Remedial Massage – 75min Consultation

75mins includes health history review, posture and range of motion assessments, treatment, treatment plan.

$120

Remedial Massage – 90min Consultation

90mins includes health history review, posture and range of motion assessments, treatment, treatment plan.

$145

Relaxation Massage – 30min

30min Swedish relaxation massage, including deep tissue therapy

$65

Relaxation Massage – 45min

45min Swedish relaxation massage, including deep tissue therapy

$85

Relaxation Massage – 1hr

1hr Swedish relaxation massage, including deep tissue therapy

$100

Relaxation Massage – 75min

75min Swedish relaxation massage, including deep tissue therapy

$120

Relaxation Massage – 90min

90min Swedish relaxation massage, including deep tissue therapy

$145

Cancelling within 24hrs of a scheduled appointment may incur a 50% Cancellation Fee.  

 

Ready to feel better?

Taking care of your nutrition and physical ability to move comfortably shouldn’t be seen as a luxury. It’s your body not only for today, but for the rest of your life. You deserve to feel good.